ADD/ADHD is a mental health disorder characterized by difficulty focusing thoughts on subjects, with ADHD differentiated by an additional trait of exhibiting impulsive and hyperactive behaviour. Either disorder can affect one's ability to perform work, learn, and be social, all of which can lessen self-esteem. An ADD disorder starts in childhood, and while some teens and adults grow out of it, it is possible that ADHD will not be diagnosed until later in life.

Symptoms of ADD include trouble focusing or concentrating, restlessness, impulsivity, difficulty completing tasks, disorganization, frequent mood swings, trouble coping with stress, unstable relationship, and a short temper.

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